LFGym / CF Jacked
ABOUT US
At CrossFit Jacked our mission is to improve the overall quality and longevity of life of every person we work with through movement and personal interaction. We understand the key to achieving this goal is well crafted workouts and world class trainers that are able to meet you where you are at! As such, there is no “not fit enough,” there is only where you’re starting and where you want to go. Whether a true beginner, a seasoned athlete, or anything in between, we’re excited to make sure that every lesson is tailored to your individual needs to bring you towards your goals. Further, the next key element is having fun! We know fitness is not a destination, but a journey - and you should enjoy it! We’ll make sure you’re working hard, loving every bit of it, and come away not only fitter, but with a second home!
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Sincerely,
Jackie, Rick, and Mr. Jack

MEET THE TEAM

JACKIE AUMEYR
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CF-L4
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CrossFit Seminar Staff
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CrossFit Global Mentor
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30+ years in Competitive, National Team, and Professional Sports
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NCAA Division 1 Ice Hockey player
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Z-Health Trainer

RICK KLIEBER
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CF-L3
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B.S. Sport and Exercise Science
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Precision Nutrition Level 1
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15 + years in Professional and Competitive Sports
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On-going
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Opex CCP​
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M.Sc, Sports and Exercise Science
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MR. JACK
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Best Gym Dog
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Loves Dummy Training
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Hates Cucumbers